Archive for nutmeg

Cauliflower Cheese

Posted in Food with tags , , , , , , , , , , , , , , , , , on April 20, 2011 by Robin Gosnall

1 large head cauliflower
8 tbsp butter
10 tbsp plain flour
2 pints whole milk
salt & pepper
freshly grated nutmeg to taste
2 rashers bacon, diced
200g smoked cheddar, grated
200g breadcrumbs

Break the cauliflower into florets. Steam it for 15 minutes until tender, and set aside and keep warm.

Sauté the diced bacon in a wok on high heat until crispy – then remove from wok with slotted spoon (so fat is drained) and set aside. Reserve bacon grease for other uses.

Make a béchamel sauce: melt a stick of butter in a pan over a moderate heat and then stir in flour a spoonful at a time until you have a thick paste (a roux). Cook the roux for a couple of minutes, stirring, stirring all the time and watch it expand. Slowly add milk and keep stirring until you have a smooth, thick sauce. You may want to switch to using a whisk. Season to taste with salt, pepper, and nutmeg. Gradually stir in two-thirds of the grated cheese. Save the rest to sprinkle on top.

Put the cauliflower into a baking dish and then pour the sauce over it. Then, sprinkle the remaining cheese on top. In a small saucepan, melt 3-4 tbsp butter and then mix it through the breadcrumbs to moisten them. Sprinkle the buttered breadcrumbs on top.

Bake at 200°C for 30 minutes or until breadcrumbs are browned and casserole is bubbling. Sprinkle the reserved bacon on top when it comes out of the oven, and serve.

Perfect Porridge

Posted in Food with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on January 12, 2011 by Robin Gosnall

Lady Claire Macdonald writes in the Daily Mail:

I was browsing around Marks & Spencer when I found myself staring at the shelf in front of me. It was crammed with pots and pots of ready-made porridge.

I’m passionate about porridge. So I’m thrilled that it is enjoying such a revival.

McDonald’s is branching out with bowls of it. And supermarkets are crammed with every flavour imaginable.

With temperatures plummeting and snow falling, it’s the perfect time to enjoy the original comfort food. It’s filling, it’s nutritious and it’s full of health benefits.

Porridge has the proportion of protein needed for repair and growth in the body and boosts the immune system. It’s also rich in soluble fibre, which has been shown to lower blood cholesterol.

It’s high in vitamin B6, which promotes the feel-good brain chemical serotonin. And the slow-releasing carbohydrates in oats sustain energy levels.

Porridge has always been a fantastic fast food. But it fell out of favour when we became too busy to wash up the hideously sticky pans. That is no longer a problem – use a non-stick pan.

My first introduction to porridge came soon after I arrived in Scotland as a young bride.

I was staying in this fantastic old house where our fellow guests were the judges of the piping section of the Highland Games.

I watched in fascination as one of the three – a sprightly looking man in his late 70s – proceeded to eat porridge for breakfast, lunch and dinner. I realised then how seriously the Scots take their porridge.

There’s even an annual porridge-making competition in Aviemore. Traditions abound. Some people will only eat their porridge standing up. Purists swear that porridge should never be eaten with anything other than a dash of salt. Others insist on eating their porridge washed down with whisky.

And then there’s the question of how you stir your oats. Traditionalists use a spurtle – a stick specially produced for porridge stirring.

You can understand why the Scots are so passionate about their porridge. It was their staple diet for generations. Bonnie Prince Charlie’s followers went into battle at Culloden with slabs of cold porridge tucked under their tartan cloaks. They lost, but they still swore by their porridge.

While other nations were tucking into pasta and rice, the Scots were eating porridge slabs: oats mixed with water and salt, allowed to go cold and then sliced into pieces.

Porridge is easy to make. You just need the right ingredients and the right equipment.

Oats come in four main sizes: pinhead, fine, medium and coarse. Freshly harvested oats contain 14 per cent moisture, so they have to be dried and toasted to develop their flavour.

You don’t need milk – porridge has its own creamy consistency. I love heaping demerara sugar on my porridge. It is so versatile you can add anything: bananas, strawberries, honey. And there are so many other things you can do with oats – such as add to crumble mixes or coat fish and chicken.

90g pinhead oatmeal
100ml full-fat milk
10g butter
15g sugar
cinnamon and nutmeg to taste

Soak the pinhead oatmeal for 12 hours and drain off excess water.

Put the oatmeal in a pan with the milk and simmer gently, stirring occasionally until the oats have softened (approx 20-25 mins). Then beat in the sugar, butter and spices.

Kinloch Lodge Hotel special porridge recipe by head chef Marcello Tully

Grouse with polenta and girolles

Posted in Food with tags , , , , , , , , , , , , , , on August 14, 2010 by Robin Gosnall

This is an economical way to get four good starter servings out of two grouse. (You can do the same dish with wood pigeon.) Make the polenta the night before; once set, it will last a few days in the fridge.

2 oven-ready grouse
salt and freshly ground black pepper
100g butter, softened
a couple of tablespoons of vegetable or corn oil for frying
flour for dusting
120-150g girolles
1 tbsp chopped parsley

For the polenta:

500ml milk
1 clove of garlic, peeled and crushed
1 bay leaf
a pinch of nutmeg
75g quick cooking polenta
75ml double cream
salt and freshly ground black pepper
30g freshly grated parmesan

The night before, make the polenta: bring the milk to the boil in a thick-bottomed pan, then add the garlic, bay leaf, salt and pepper and nutmeg.

Simmer for 5 minutes then whisk in the polenta and cook on a low heat for about 10 minutes, stirring every so often so that it doesn’t stick to the bottom of the pan. Add the cream and parmesan and cook for a further 5 minutes.

Line a small rectangular container with clingfilm and pour in the polenta. Leave to cool then refrigerate overnight.

Preheat the oven to 240°. Rub the grouse with butter and then season them. Place the two birds in a roasting tray and roast for 12-15 minutes, keeping them nice and pink, then leave them to rest.

While the grouse are cooking, turn out the polenta and remove the clingfilm. Cut into 1cm-thick slices and dust them with flour. Heat a couple of tablespoons of vegetable oil in a non-stick frying pan and add a knob of butter. Fry the slices of polenta for 2-3 minutes on each side on a medium heat until golden, then remove and keep warm.

Heat another frying pan with the rest of the butter and cook the girolles on a medium heat for a few minutes, seasoning them while they are cooking and turning them with a spoon. Add the parsley and remove from the heat.

Remove the legs from the grouse with a sharp knife, then carefully remove the breasts. Slice the breasts into 4 or 5 slices. Place the slices of polenta on warmed serving plates and arrange the breasts and legs on top. Spoon over the girolles.

Hugh Fearnley-Whittingstall’s posh cheese on toast

Posted in Food with tags , , , , , , , , , , , , , , , , on March 3, 2010 by Robin Gosnall

Half Hour Meals

Madame Rarebit, Mrs Rarebit, Jessica Rarebit, whatever you call it, this take on the classic croque madame is a winner. Serves four.

70g unsalted butter
3 tbsp flour
500ml whole milk
200g caerphilly cheese, grated or crumbled into small pieces
¼ tsp salt
a few grinds of black pepper
a few gratings of nutmeg
4 thick slices good white bread
2 tbsp Dijon mustard
4 thick slices cooked ham
4 eggs
1 tbsp finely chopped parsley

Melt 50g of the butter in a saucepan over a medium heat, then stir in the flour and cook for three minutes. Whisk in the milk and bring to a simmer, stirring constantly, for five minutes until you have a thick béchamel.

Stir in the cheese, then add salt, pepper and nutmeg. Cook until the cheese is melted. Heat the grill and toast the bread. Spread the toast with mustard and top with the ham. Spoon over the cheese sauce and grill until golden and bubbling.

While that’s cooking, heat the rest of the butter in a frying pan and fry the eggs, sprinkling them with a bit of salt and pepper, until the whites are just set and the yolks are runny. Top each slice of bread with an egg, sprinkle with salt, black pepper and parsley, and serve immediately.

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